A guide on gastric sleeve
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All articles filed in health
Walk Your Way to the Best You
10 Tips to Start Walking Your Way to the Best You
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Build your Home Gym Under $100
How to build your home gym all under $100!
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Alternatives to Drinking Water
Hate water? Let’s explore some alternatives to drinking gallons of water a day.
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10 Ways to Stay Fit At Home
Gyms had just begun to open up and in many places like California, Texas, and Arizona they are closed again due to COVID-19. It didn’t really phase me, however, because I had already told myself that with this pandemic, my local gym was the last place I wanted to be (sorry 24 hour fitness) but…
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The Truth About Breast Cancer
Disclaimer: I am not a medical expert, but I am a woman and the following facts about breast cancer are alarming, real, and derived from scholarly articles including the websites for CDC, Susan G Komen, and BrightPink to name a few. At the end of these dozen statistics, you will find additional resources for self…
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Make 2019 Your _____!
I can’t believe this is actually my first blog of 2019. For somebody who used to crank out a blog a week, that is actually a long time. The truth is I just haven’t had anything I wanted to say. To be honest when you don’t have something to say you probably just shouldn’t say…
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Rissa Recharged 