21 Day Ab Challenge Tracker – Week 1

Before proceeding, be sure you have officially signed up for the 21 Day ab challenge (don’t worry, it’s FREE!). Download or print this tracker for Week 1. Day 1 starts today, Tuesday, but if you’re catching us later in the game, it’s okay! Just start on Day 1 – regardless of the week. Each water…

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21 Day Ab Challenge

Over the past year, I have lost 💯 pounds, however I find that my trouble spot is my stomach and abs. As I get ready for a Carribean vacation, I felt like it’s now or never! Time to put my money where my mouth is and do some major ab work! This prompted me to…

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Be Kind to Your Edges with Edge Naturale

Come see a 7-day product review of Edge Naturale, a follicle enhancer to grow healthy hair and edges.

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10 Ways to Stay Fit At Home

Gyms had just begun to open up and in many places like California, Texas, and Arizona they are closed again due to COVID-19. It didn’t really phase me, however, because I had already told myself that with this pandemic, my local gym was the last place I wanted to be (sorry 24 hour fitness) but…

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Staying Organized with Your Brand Commitments

If you are like me, you are a growing blogger or influencer that is starting to get noticed by brands! Good for you! This is an exciting time, but it could be overwhelming so here’s 10 tips to get you started like a boss AND a printable freebie to keep your brands happy and your…

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8 COVID-19 Content/Journal Prompts

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10 Things to do NOW for a better life AFTER COVID-19!

Wow… have things changed over the last couple of days, weeks, etc. There are plenty of articles and blogs you can read out there about COVID-19. But I’m not here to talk statistics or prevention or what to do if you get it. That’s not my wheelhouse. I am here to talk about things you…

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How To Grow Your Email List

Want to see the post that is currently following the formula? Click here. Curious to know how I engage my audience with my email list? Join here.

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