Hate water? Let’s explore some alternatives to drinking gallons of water a day.Read More
All articles filed in August 2020
21 Day Ab Challenge Tracker – Week 1
Before proceeding, be sure you have officially signed up for the 21 Day ab challenge (don’t worry, it’s FREE!). Download or print this tracker for Week 1. Day 1 starts today, Tuesday, but if you’re catching us later in the game, it’s okay! Just start on Day 1 – regardless of the week. Each water…Read More
21 Day Ab Challenge
Over the past year, I have lost 💯 pounds, however I find that my trouble spot is my stomach and abs. As I get ready for a Carribean vacation, I felt like it’s now or never! Time to put my money where my mouth is and do some major ab work! This prompted me to…Read More
Virtual School – 10 Tips To Make it Work!
10 Tips to make virtual school workRead More